Regardless if you had a great performance or bad, when you wake up the next morning it’s over and all that matters – and all we have to focus on – is what you have control of today. #theprocess of success never changes. #simplebutnoteasy #dothework #mentalperformance #intentionalattention #Livestrong
I have these moments. I used to freeze when they happened. One of my children would say something and I would realize that …
New Year’s resolutions aren’t particularly effective–in fact, most people give them up by mid-January. …
We continually under train the mind and over train the body. W/out the understanding of why the 🧠 does what it does we …
I'm a Arkansas based Professional Counselor & Psychological Evaluator. I was born and raised in South Africa. I completed my Masters and Ph.D in Clinical Psychology from Walden University, and have a BA in Youth & Family Ministry.
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